Psyllium contains mucilage which swells with water, providing the benefits of fibre for helping to maintain healthy bowel function and normal elimination.

• Psyllium helps maintains blood sugar and fat levels in the normal range to support a healthy heart.
• Psyllium is a source of soluble dietary fibre. This fibre acts as a prebiotic to help maintain the balance and growth of friendly bacteria in the intestines.
• This fibre supports the bulking and passing of stool, and cleansing of the bowels.

Contains 200 capsules.