The plant-based wholefood mass gainer for optimal muscle growth and recovery.

The Wholefood Gainer is 100% plant-based and supports muscle growth and recovery. This product is easy to mix, tastes great and supports glycogen replenishment. Each serving has 31 g protein and 55 g carbohydrates. It is high in fibre, contains zero soy and milk zero added sucrose.

• Supports consistent muscle growth

• Optimises recovery

• Real food-based carb source

Ingredients

Protein: assists in muscle fibre development and recovery. Boosts mass and power gains.

Real-food carbs: provides energy to train harder for longer and replenishes glycogen stores.

Directions

As a nutritional supplement, mix 2 scoops (125 g) into 400–500 ml of cold water.

Shake well for 30 seconds, settle for 60 seconds and shake again before drinking.

Use as a recovery drink within 30 minutes post-training and/or as a snack between meals.

An additional serving may be consumed before bedtime.

Water may be substituted with unsweetened plant—or nut milk.