Target your glutes to increase strength and build a better butt. Glute bridges and hip thrusts are the best way to strengthen and build your glutes and make a great addition to any leg day. The hip thrust, unlike a squat or deadlift, isolates the glutes better than any other movement.

• Relieve pressure on hip bones during glute bridge movements
• Ergonomically designed bar pad cushions your hips allowing you to lift heavy
• Easily secure the pad to the bar and fasten in place with simple hook and loop attachment
• Fits both Olympic and standard barbells